AMD Ryzen 7 7840HS vs Intel Core Ultra X7 358H

Compared 2 processors: AMD Ryzen 7 7840HS, vs Intel Core Ultra X7 358H. Below are specs, tests, pros and cons for each device

Review

Key Specs AMD Ryzen 7 7840HS and Intel Core Ultra X7 358H
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
AMD Ryzen 7 7840HS
1793
Intel Core Ultra X7 358H
n/a
Cinebench R23 (Multi-Core)
AMD Ryzen 7 7840HS
17088
Intel Core Ultra X7 358H
n/a
Cinebench 2024
Cinebench 2024 (Single-Core)
AMD Ryzen 7 7840HS
101
Intel Core Ultra X7 358H
124
Cinebench 2024 (Single-Core)
AMD Ryzen 7 7840HS
944
Intel Core Ultra X7 358H
1125
PassMark
PassMark CPU (Single-Core)
AMD Ryzen 7 7840HS
3772
Intel Core Ultra X7 358H
n/a
PassMark CPU (Multi-Core)
AMD Ryzen 7 7840HS
28807
Intel Core Ultra X7 358H
n/a
Integer Math99.4 GOps/s83.2 GOps/s
Floating-Point Math60.4 GOps/s105.6 GOps/s
Prime Number Search89 M primes/s350 M primes/s
Random String Sort40.3 M strings/s41.8 M strings/s
Data Encryption20.8 GB/s26.7 GB/s
Data Compression348.1 MB/s346.8 MB/s
Physics1385 frames/s3055 frames/s
Extended Instructions259 M matrices/s289 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
AMD Ryzen 7 7840HS
2577
Intel Core Ultra X7 358H
n/a
Geekbench 6 (Multi-Core)
AMD Ryzen 7 7840HS
12085
Intel Core Ultra X7 358H
n/a
File Compression1120 MB/s1350 MB/s
Clang Compilation102.5 KLines/s75.9 KLines/s
HTML5 Browser217.2 pages/s432.9 pages/s
PDF Rendering350 MP/sec446.5 MP/sec
Text Processing251.8 pages/s289.4 pages/s
Background Blur59.4 frames/s66 frames/s
Photo Processing87.6 frames/s152 frames/s
Ray Tracing22.5 MP/sec26.2 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
AMD Ryzen 7 7840HS
218.59
Intel Core Ultra X7 358H
281.68

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 223.8 PPW 675.9 PPW
PassMark CPU / W 533.5 PPW 1358.6 PPW
Cinebench 2024 / W 17.5 PPW 45 PPW
Blender / W 4.05 PPW 11.27 PPW

General Info

Manufacturer AMD Intel
Announced January, 4, 2023 January, 5, 2026
Type Laptop use Laptop use
Architecture x86-64 x86-64
Codename Zen 4 (Phoenix) Panther Lake
Model number n/a 358H
Integrated GPU Radeon 780M Arc B390

Processor

Performance cores
Cores 8 4
Threads 16 4
Frequency 3.8 GHz 1.9 GHz
Max Frequency (Turbo) 5.1 GHz 4.8 GHz
Efficiency cores
Coresn/a12
Threadsn/a12
Frequencyn/a1.5 GHz
Max Frequency (Turbo)n/a3.7 GHz
General
Cores count816
Threads count1616
Bus frequency100 MHz100 MHz
Multiplier38x19x
L1 cache64 KB/core192 KB/core
L2 cache1000 KB/core2560 KB/core
L3 Cache16 MB total18 MB total
Unlocked multiplierNoNo

Package

Transistor count 25 billion n/a
Process tech. 4 nm 2 nm
Power (TDP) 35-54 W 15-25 W
Max TDP (Boost) n/a 80 W
Socket FP8 FCBGA2540
Critical temp. 100 °C 100 °C

Memory Support

Memory Type - DDR5-5600
- LPDDR5x-7500
LPDDR5X-9600
Max Size 256 GB 96 GB
Channels 2 2
ECC support Yes No
Max memory bandwidth n/a 153.6 GB

Other

PCIe Version 4.0 5.0
Max PCIe Lanes 20 12

Note

AMD Ryzen 7 7840HS:

DDR5 memory is supported only on the FP7r2 socket, while FP7 and FP8 sockets support LPDDR5/x. ECC support is available exclusively on the FP7r2 socket.

Results

No clear favorite identified yet; updates may follow as new data arrives.

Survey

Which CPU would you pick?
1 (50%)
1 (50%)
Total Votes: 2

User comments

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