AMD Ryzen AI 7 450 vs AMD Ryzen 7 H 255

Compared 2 processors: AMD Ryzen AI 7 450, vs AMD Ryzen 7 H 255. Below are specs, tests, pros and cons for each device

Review

Key Specs AMD Ryzen AI 7 450 and AMD Ryzen 7 H 255
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench 2024
Cinebench 2024 (Single-Core)
AMD Ryzen AI 7 450
120
AMD Ryzen 7 H 255
100
Cinebench 2024 (Single-Core)
AMD Ryzen AI 7 450
926
AMD Ryzen 7 H 255
923
PassMark
Integer Mathn/a97.5 GOps/s
Floating-Point Mathn/a59.7 GOps/s
Prime Number Searchn/a88 M primes/s
Random String Sortn/a42.5 M strings/s
Data Encryptionn/a20.6 GB/s
Data Compressionn/a349.6 MB/s
Physicsn/a1391 frames/s
Extended Instructionsn/a259 M matrices/s
GeekBench v6
File Compression1180 MB/s1020 MB/s
Clang Compilation97.6 KLines/s99.8 KLines/s
HTML5 Browser291.7 pages/s255.5 pages/s
PDF Rendering418.3 MP/sec378.2 MP/sec
Text Processing303.8 pages/s259.2 pages/s
Background Blur67.2 frames/s61.1 frames/s
Photo Processing125.4 frames/s99.7 frames/s
Ray Tracing23 MP/sec21.5 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
AMD Ryzen AI 7 450
n/a
AMD Ryzen 7 H 255
221.64

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 253.2 PPW 234.6 PPW
PassMark CPU / W n/a 532.9 PPW
Cinebench 2024 / W 17.1 PPW 17.1 PPW
Blender / W n/a 4.1 PPW

General Info

Manufacturer AMD AMD
Announced January, 5, 2026 August, 4, 2025
Type Laptop use Laptop use
Architecture x86-64 x86-64
Codename Zen 5 (Gorgon Point) Zen 4 (Hawk Point)
Model number 450 n/a
Integrated GPU Radeon 860M Radeon 780M

Processor

Performance cores
Cores 4 8
Threads 8 16
Frequency 2.0 GHz 3.8 GHz
Max Frequency (Turbo) 5.1 GHz 4.9 GHz
Efficiency cores
Cores4n/a
Threads8n/a
Frequency2.0 GHzn/a
Max Frequency (Turbo)3.6 GHzn/a
General
Cores count88
Threads count1616
Bus frequency100 MHz100 MHz
Multiplier20x38x
L1 cache80 KB/core64 KB/core
L2 cache1000 KB/core1000 KB/core
L3 Cache16 MB total16 MB total
Unlocked multiplierNoNo

Package

Transistor count n/a 25 billion
Process tech. 4 nm 4 nm
Power (TDP) 15-54 W 35-54 W
Socket FP8 FP8
Critical temp. 100 °C 100 °C

Memory Support

Memory Type - DDR5-5600
- LPDDR5X-8533
- DDR5-5600
- LPDDR5x-7500
Max Size 256 GB 256 GB
Channels 2 2
ECC support No No

Other

PCIe Version 4.0 4.0
Max PCIe Lanes 16 20

Results

No clear favorite identified yet; updates may follow as new data arrives.

Survey

Which CPU would you pick?
1 (20%)
4 (80%)
Total Votes: 5

User comments

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