Apple M2 Pro vs Intel Core i9 9980HK

Compared 2 processors: Apple M2 Pro, vs Intel Core i9 9980HK. Below are specs, tests, pros and cons for each device

Review

Key Specs Apple M2 Pro and Intel Core i9 9980HK
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Apple M2 Pro
1589
Intel Core i9 9980HK
1186
Cinebench R23 (Multi-Core)
Apple M2 Pro
13876
Intel Core i9 9980HK
8370
Cinebench 2024
Cinebench 2024 (Single-Core)
Apple M2 Pro
125
Intel Core i9 9980HK
n/a
Cinebench 2024 (Single-Core)
Apple M2 Pro
795
Intel Core i9 9980HK
n/a
PassMark
PassMark CPU (Single-Core)
Apple M2 Pro
4097
Intel Core i9 9980HK
2522
PassMark CPU (Multi-Core)
Apple M2 Pro
26649
Intel Core i9 9980HK
14030
Integer Math57.8 GOps/s52.8 GOps/s
Floating-Point Math73.4 GOps/s30.9 GOps/s
Prime Number Search356 M primes/s40 M primes/s
Random String Sort41 M strings/s26.4 M strings/s
Data Encryption15.7 GB/s5.4 GB/s
Data Compression335.8 MB/s206.6 MB/s
Physics3605 frames/s828 frames/s
Extended Instructions143 M matrices/s111 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
Apple M2 Pro
2666
Intel Core i9 9980HK
1538
Geekbench 6 (Multi-Core)
Apple M2 Pro
14489
Intel Core i9 9980HK
6944
File Compression1630 MB/s513.3 MB/s
Clang Compilation125.3 KLines/s58.3 KLines/s
HTML5 Browser356.9 pages/s158.7 pages/s
PDF Rendering352.9 MP/sec234.6 MP/sec
Text Processing266.9 pages/s139.6 pages/s
Background Blur53.8 frames/s31.6 frames/s
Photo Processing126.3 frames/s56.3 frames/s
Ray Tracing17 MP/sec12.4 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
Apple M2 Pro
198.23
Intel Core i9 9980HK
130.18

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 483 PPW 154.3 PPW
PassMark CPU / W 888.3 PPW 311.8 PPW
Cinebench 2024 / W 26.5 PPW n/a
Blender / W 6.61 PPW 2.89 PPW

General Info

Manufacturer Apple Intel
Announced January, 17, 2023 April, 23, 2019
Type Laptop use Laptop use
Architecture ARMv8 x86-64
Codename Apple M2 Coffee Lake
Model number n/a i9-9980HK
Integrated GPU Apple M2 Pro GPU (19-core) UHD Graphics 630

Processor

Performance cores
Cores 8 8
Threads 8 16
Frequency 3.5 GHz 2.4 GHz
Max Frequency (Turbo) n/a 5 GHz
Efficiency cores
Cores4n/a
Threads4n/a
Frequency2.4 GHzn/a
General
Cores count128
Threads count1216
Bandwidthn/a8 GT/s
Multipliern/a24x
L1 cache192 KB/core64 KB/core
L2 cache32 KB/core256 KB/core
L3 Cachen/a16 MB total
Unlocked multiplierNoYes

Package

Transistor count 40 billion n/a
Process tech. 5 nm 14 nm
Power (TDP) 30 W 45 W
Socket Apple M-Socket BGA-1440
Critical temp. 100 °C 100 °C

Memory Support

Memory Type LPDDR5-6400 - DDR4-2666
- LPDDR3-2133
Max Size 32 GB 128 GB
Channels 4 2
ECC support No No
Max memory bandwidth 204.8 GB 41.8 GB

Other

PCIe Version 4.0 3.0
Max PCIe Lanes n/a 16
Channels n/a 41422

Results

After analyzing the data, we consider Apple M2 Pro the clear winner in this comparison.

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