Intel Core Ultra 5 225H vs AMD Ryzen AI 7 445

Compared 2 processors: Intel Core Ultra 5 225H, vs AMD Ryzen AI 7 445. Below are specs, tests, pros and cons for each device

Review

Key Specs Intel Core Ultra 5 225H and AMD Ryzen AI 7 445
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Intel Core Ultra 5 225H
2014
AMD Ryzen AI 7 445
n/a
Cinebench R23 (Multi-Core)
Intel Core Ultra 5 225H
16025
AMD Ryzen AI 7 445
n/a
Cinebench 2024
Cinebench 2024 (Single-Core)
Intel Core Ultra 5 225H
109
AMD Ryzen AI 7 445
113
Cinebench 2024 (Single-Core)
Intel Core Ultra 5 225H
821
AMD Ryzen AI 7 445
709
GeekBench v6
Geekbench 6 (Single-Core)
Intel Core Ultra 5 225H
2715
AMD Ryzen AI 7 445
n/a
Geekbench 6 (Multi-Core)
Intel Core Ultra 5 225H
13395
AMD Ryzen AI 7 445
n/a
File Compression1170 MB/s1040 MB/s
Clang Compilation95.1 KLines/s76.8 KLines/s
HTML5 Browser335.7 pages/s248.2 pages/s
PDF Rendering352.6 MP/sec319.6 MP/sec
Text Processing296.4 pages/s309.8 pages/s
Background Blur59.8 frames/s55.3 frames/s
Photo Processing125 frames/s103.5 frames/s
Ray Tracing20.9 MP/sec17.6 MP/sec

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 478.4 PPW 209.2 PPW
Cinebench 2024 / W 29.3 PPW 13.1 PPW

General Info

Manufacturer Intel AMD
Announced January, 6, 2025 January, 5, 2026
Type Laptop use Laptop use
Architecture x86-64 x86-64
Codename Arrow Lake Zen 5 (Gorgon Point)
Model number 225H 445
Integrated GPU Arc Graphics 130T Radeon 840M

Processor

Performance cores
Cores 4 3
Threads 4 6
Frequency 1.7 GHz 2.0 GHz
Max Frequency (Turbo) 4.9 GHz 4.6 GHz
Efficiency cores
Cores83
Threads86
Frequency1.3 GHz2.0 GHz
Max Frequency (Turbo)4.3 GHz3.4 GHz
General
Cores count146
Threads count1412
Bus frequency100 MHz100 MHz
Multiplier17x20x
L1 cache112 KB/core80 KB/core
L2 cache2000 KB/core1000 KB/core
L3 Cache18 MB total8 MB total
Unlocked multiplierNoNo

Package

Process tech. 3 nm 4 nm
Power (TDP) 20-28 W 15-54 W
Max TDP (Boost) 115 W n/a
Socket FCBGA-2049 FP8
Critical temp. 110 °C 100 °C

Memory Support

Memory Type - LPDDR5-8400
- LPDDR5x-8400
- DDR5-6400
- DDR5-5600
- LPDDR5X-8000
Max Size 128 GB 256 GB
Channels 2 2
ECC support No No

Other

PCIe Version 5.0 4.0
Max PCIe Lanes 28 14

Results

No clear favorite identified yet; updates may follow as new data arrives.

Survey

Which CPU would you pick?
1 (100%)
0 (0%)
Total Votes: 1

User comments

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