Intel Core Ultra 7 155U vs Apple M5 (10-Core)

Compared 2 processors: Intel Core Ultra 7 155U, vs Apple M5 (10-Core). Below are specs, tests, pros and cons for each device

Review

Key Specs Intel Core Ultra 7 155U and Apple M5 (10-Core)
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Intel Core Ultra 7 155U
1730
Apple M5 (10-Core)
2569
Cinebench R23 (Multi-Core)
Intel Core Ultra 7 155U
9878
Apple M5 (10-Core)
16130
Cinebench 2024
Cinebench 2024 (Single-Core)
Intel Core Ultra 7 155U
102
Apple M5 (10-Core)
208
Cinebench 2024 (Single-Core)
Intel Core Ultra 7 155U
549
Apple M5 (10-Core)
1183
PassMark
PassMark CPU (Single-Core)
Intel Core Ultra 7 155U
3413
Apple M5 (10-Core)
6019
PassMark CPU (Multi-Core)
Intel Core Ultra 7 155U
16478
Apple M5 (10-Core)
29059
Integer Math57.7 GOps/sn/a
Floating-Point Math40.5 GOps/sn/a
Prime Number Search65 M primes/sn/a
Random String Sort19.8 M strings/sn/a
Data Encryption11.4 GB/sn/a
Data Compression178.6 MB/sn/a
Physics1087 frames/sn/a
Extended Instructions10 M matrices/sn/a
GeekBench v6
Geekbench 6 (Single-Core)
Intel Core Ultra 7 155U
2315
Apple M5 (10-Core)
n/a
Geekbench 6 (Multi-Core)
Intel Core Ultra 7 155U
9486
Apple M5 (10-Core)
n/a
File Compression1000 MB/s1770 MB/s
Clang Compilation62.5 KLines/s139.5 KLines/s
HTML5 Browser241.5 pages/s412.4 pages/s
PDF Rendering264.8 MP/sec438.2 MP/sec
Text Processing233.2 pages/s419.8 pages/s
Background Blur39 frames/s79.1 frames/s
Photo Processing97.3 frames/s169.4 frames/s
Ray Tracing13.2 MP/sec21.8 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
Intel Core Ultra 7 155U
99.74
Apple M5 (10-Core)
276.45

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 632.4 PPW n/a
PassMark CPU / W 1098.5 PPW n/a
Cinebench 2024 / W 36.6 PPW n/a
Blender / W 6.65 PPW n/a

General Info

Manufacturer Intel Apple
Announced December, 14, 2023 October, 15, 2025
Type Laptop use Laptop use
Architecture x86-64 ARMv9
Codename Meteor Lake n/a
Model number 155U T8142
Integrated GPU Arc Graphics (4-Cores) Apple M5 (10-core)

Processor

Performance cores
Cores 2 4
Threads 4 4
Frequency 1.7 GHz 4.61 GHz
Max Frequency (Turbo) 4.8 GHz n/a
Efficiency cores
Cores106
Threads106
Frequency1.2 GHz3.0 GHz
Max Frequency (Turbo)3.8 GHzn/a
General
Cores count1210
Threads count1410
Bus frequency100 MHzn/a
Multiplier17x46x
L1 cache112 KB/core320 KB/core
L2 cache2000 KB/core16 KB/core
L3 Cache12 MB totaln/a
Unlocked multiplierNoNo

Package

Transistor count n/a 28 billion
Process tech. 7 nm 3 nm
Power (TDP) 12-15 W n/a
Max TDP (Boost) 57 W n/a
Socket FCBGA-2049 Apple M-Socket
Critical temp. 110 °C 100 °C

Memory Support

Memory Type - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600
LPDDR5X-9600
Max Size 96 GB 32 GB
Channels 2 4
ECC support No No
Max memory bandwidth n/a 153 GB

Other

PCIe Version 4.0 n/a
Max PCIe Lanes 20 n/a

Results

After analyzing the data, we consider Apple M5 (10-Core) the clear winner in this comparison.

Survey

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