Apple M4 Pro (14-Core)

Apple M4 Pro (14-Core)
  • Brand: Apple
  • Architecture: ARMv9
  • Codename: Apple M4
  • Form Factor: Laptop use
  • Announced: October, 29, 2024

Review

Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Benchmark Tests

Performance comparison across tasks for Apple M4 Pro (14-Core)

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Apple M4 Pro (14-Core)
2269
Cinebench R23 (Multi-Core)
Apple M4 Pro (14-Core)
23435
Cinebench 2024
Cinebench 2024 (Single-Core)
Apple M4 Pro (14-Core)
174
Cinebench 2024 (Single-Core)
Apple M4 Pro (14-Core)
1729
PassMark
PassMark CPU (Single-Core)
Apple M4 Pro (14-Core)
4584
PassMark CPU (Multi-Core)
Apple M4 Pro (14-Core)
38339
Integer Math84.6 GOps/s
Floating-Point Math86.2 GOps/s
Prime Number Search533 M primes/s
Random String Sort55.8 M strings/s
Data Encryption23.2 GB/s
Data Compression493 MB/s
Physics5216 frames/s
Extended Instructions261 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
Apple M4 Pro (14-Core)
3899
Geekbench 6 (Multi-Core)
Apple M4 Pro (14-Core)
22639
File Compression2250 MB/s
Clang Compilation187.5 KLines/s
HTML5 Browser586.6 pages/s
PDF Rendering624.4 MP/sec
Text Processing367.3 pages/s
Background Blur86.9 frames/s
Photo Processing200.3 frames/s
Ray Tracing30.5 MP/sec

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 492.2 PPW
PassMark CPU / W 833.5 PPW
Cinebench 2024 / W 37.6 PPW

Tech Specs

Specs & test comparison

General Info

Manufacturer Apple
Announced October, 29, 2024
Type Laptop use
Architecture ARMv9
Codename Apple M4
Integrated GPU Apple M4 GPU (20-core)

Processor

Performance cores
Cores 10
Threads 10
Frequency 4.52 GHz
Efficiency cores
Cores4
Threads4
Frequency2.59 GHz
General
Cores count14
Threads count14
Multiplier45x
L1 cache192 KB/core
L2 cache16 KB/core
Unlocked multiplierNo

Package

Process tech. 3 nm
Power (TDP) 46 W
Socket Apple M-Socket
Critical temp. 100 °C

Memory Support

Memory Type LPDDR5X-8533
Max Size 64 GB
Channels 4
ECC support No
Max memory bandwidth 273 GB

User Rating

5 out 5 Points (1 Votes)

Comments (2)

Avatar
FerencApril 19, 2025 pm30 17:30
It has 10 performance cores and 4 efficiency cores.
+8Reply
Avatar
David EscobarApril 19, 2025 pm30 17:30
Someone else has low scores. I got about 19,400 in Cinebench R23 multicore. I have Mac Mini M4 Pro with 48 GB RAM. Some cores reach 106°C.
+9Reply