AMD Ryzen 7 8840HS vs Intel Core Ultra 9 290HX Plus

Compared 2 processors: AMD Ryzen 7 8840HS, vs Intel Core Ultra 9 290HX Plus. Below are specs, tests, pros and cons for each device

Review

Key Specs AMD Ryzen 7 8840HS and Intel Core Ultra 9 290HX Plus
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
AMD Ryzen 7 8840HS
1737
Intel Core Ultra 9 290HX Plus
n/a
Cinebench R23 (Multi-Core)
AMD Ryzen 7 8840HS
13888
Intel Core Ultra 9 290HX Plus
n/a
Cinebench 2024
Cinebench 2024 (Single-Core)
AMD Ryzen 7 8840HS
99
Intel Core Ultra 9 290HX Plus
126
Cinebench 2024 (Single-Core)
AMD Ryzen 7 8840HS
677
Intel Core Ultra 9 290HX Plus
2219
PassMark
PassMark CPU (Single-Core)
AMD Ryzen 7 8840HS
3621
Intel Core Ultra 9 290HX Plus
n/a
PassMark CPU (Multi-Core)
AMD Ryzen 7 8840HS
24679
Intel Core Ultra 9 290HX Plus
n/a
Integer Math90.5 GOps/s171.7 GOps/s
Floating-Point Math52.3 GOps/s220.9 GOps/s
Prime Number Search78 M primes/s585 M primes/s
Random String Sort34.7 M strings/s93.2 M strings/s
Data Encryption17.5 GB/s56.3 GB/s
Data Compression288.2 MB/s766.8 MB/s
Physics1132 frames/s3545 frames/s
Extended Instructions202 M matrices/s606 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
AMD Ryzen 7 8840HS
2551
Intel Core Ultra 9 290HX Plus
n/a
Geekbench 6 (Multi-Core)
AMD Ryzen 7 8840HS
9653
Intel Core Ultra 9 290HX Plus
n/a
File Compression714.9 MB/s1660 MB/s
Clang Compilation87.9 KLines/s217.2 KLines/s
HTML5 Browser182.5 pages/s495.3 pages/s
PDF Rendering280.1 MP/sec584.4 MP/sec
Text Processing271.4 pages/s342.8 pages/s
Background Blur44.8 frames/s84 frames/s
Photo Processing70.1 frames/s160.2 frames/s
Ray Tracing19.2 MP/sec46.4 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
AMD Ryzen 7 8840HS
167.7
Intel Core Ultra 9 290HX Plus
n/a

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 321.8 PPW 392.4 PPW
PassMark CPU / W 822.6 PPW 1201.5 PPW
Cinebench 2024 / W 22.6 PPW 40.3 PPW
Blender / W 5.59 PPW n/a

General Info

Manufacturer AMD Intel
Announced December, 6, 2023 January, 17, 2026
Type Laptop use Laptop use
Architecture x86-64 x86-64
Codename Zen 4 (Hawk Point) Arrow Lake
Model number n/a 290HX
Integrated GPU Radeon 780M Arc Graphics (4-Cores)

Processor

Performance cores
Cores 8 8
Threads 16 8
Frequency 3.3 GHz 2.7 GHz
Max Frequency (Turbo) 5.1 GHz 5.5 GHz
Efficiency cores
Coresn/a16
Threadsn/a16
Frequencyn/a1.8 GHz
Max Frequency (Turbo)n/a4.7 GHz
General
Cores count824
Threads count1624
Bus frequency100 MHz100 MHz
Multiplier33x27x
L1 cache64 KB/core192 KB/core
L2 cache1000 KB/core3000 KB/core
L3 Cache16 MB total36 MB total
Unlocked multiplierNoYes

Package

Transistor count 25 billion n/a
Process tech. 4 nm 3 nm
Power (TDP) 20-30 W 45-55 W
Max TDP (Boost) n/a 160 W
Socket FP8 FCBGA-2114
Critical temp. 100 °C 105 °C

Memory Support

Memory Type - DDR5-5600
- LPDDR5x-7500
DDR5-6400
Max Size 256 GB 256 GB
Channels 2 2
ECC support No No

Other

PCIe Version 4.0 5.0
Max PCIe Lanes 20 24

Results

After analyzing the data, we consider Intel Core Ultra 9 290HX Plus the clear winner in this comparison.

Survey

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