AMD Ryzen AI Max Pro 380 vs AMD Ryzen 7 H 255

Compared 2 processors: AMD Ryzen AI Max Pro 380, vs AMD Ryzen 7 H 255. Below are specs, tests, pros and cons for each device

Review

Key Specs AMD Ryzen AI Max Pro 380 and AMD Ryzen 7 H 255
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
AMD Ryzen AI Max Pro 380
2136
AMD Ryzen 7 H 255
n/a
Cinebench R23 (Multi-Core)
AMD Ryzen AI Max Pro 380
25798
AMD Ryzen 7 H 255
n/a
Cinebench 2024
Cinebench 2024 (Single-Core)
AMD Ryzen AI Max Pro 380
130
AMD Ryzen 7 H 255
100
Cinebench 2024 (Single-Core)
AMD Ryzen AI Max Pro 380
1469
AMD Ryzen 7 H 255
923
PassMark
Integer Mathn/a97.5 GOps/s
Floating-Point Mathn/a59.7 GOps/s
Prime Number Searchn/a88 M primes/s
Random String Sortn/a42.5 M strings/s
Data Encryptionn/a20.6 GB/s
Data Compressionn/a349.6 MB/s
Physicsn/a1391 frames/s
Extended Instructionsn/a259 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
AMD Ryzen AI Max Pro 380
2792
AMD Ryzen 7 H 255
n/a
Geekbench 6 (Multi-Core)
AMD Ryzen AI Max Pro 380
15609
AMD Ryzen 7 H 255
n/a
File Compressionn/a1020 MB/s
Clang Compilationn/a99.8 KLines/s
HTML5 Browsern/a255.5 pages/s
PDF Renderingn/a378.2 MP/sec
Text Processingn/a259.2 pages/s
Background Blurn/a61.1 frames/s
Photo Processingn/a99.7 frames/s
Ray Tracingn/a21.5 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
AMD Ryzen AI Max Pro 380
n/a
AMD Ryzen 7 H 255
221.64

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 283.8 PPW 234.6 PPW
PassMark CPU / W n/a 532.9 PPW
Cinebench 2024 / W 26.7 PPW 17.1 PPW
Blender / W n/a 4.1 PPW

General Info

Manufacturer AMD AMD
Announced January, 7, 2025 August, 4, 2025
Type Laptop use Laptop use
Architecture x86-64 x86-64
Codename Zen 5 (Strix Halo) Zen 4 (Hawk Point)
Integrated GPU Radeon 8040S Radeon 780M

Processor

Performance cores
Cores 6 8
Threads 12 16
Frequency 3.6 GHz 3.8 GHz
Max Frequency (Turbo) 4.9 GHz 4.9 GHz
General
Cores count68
Threads count1216
Bus frequency100 MHz100 MHz
Multiplier36x38x
L1 cache80 KB/core64 KB/core
L2 cache1000 KB/core1000 KB/core
L3 Cache16 MB total16 MB total
Unlocked multiplierNoNo

Package

Transistor count n/a 25 billion
Process tech. 4 nm 4 nm
Power (TDP) 45-55 W 35-54 W
Max TDP (Boost) 120 W n/a
Socket FP11 FP8
Critical temp. 100 °C 100 °C

Memory Support

Memory Type LPDDR5X-8000 - DDR5-5600
- LPDDR5x-7500
Max Size 128 GB 256 GB
Channels 2 2
ECC support No No

Other

PCIe Version 4.0 4.0
Max PCIe Lanes 16 20

Results

After analyzing the data, we consider AMD Ryzen 7 H 255 the clear winner in this comparison.

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