Apple M4 (8-Core) vs Intel Core Ultra 7 256V

Compared 2 processors: Apple M4 (8-Core), vs Intel Core Ultra 7 256V. Below are specs, tests, pros and cons for each device

Review

Key Specs Apple M4 (8-Core) and Intel Core Ultra 7 256V
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Apple M4 (8-Core)
2091
Intel Core Ultra 7 256V
1888
Cinebench R23 (Multi-Core)
Apple M4 (8-Core)
11228
Intel Core Ultra 7 256V
10579
Cinebench 2024
Cinebench 2024 (Single-Core)
Apple M4 (8-Core)
173
Intel Core Ultra 7 256V
118
Cinebench 2024 (Single-Core)
Apple M4 (8-Core)
911
Intel Core Ultra 7 256V
582
PassMark
PassMark CPU (Single-Core)
Apple M4 (8-Core)
n/a
Intel Core Ultra 7 256V
4100
PassMark CPU (Multi-Core)
Apple M4 (8-Core)
n/a
Intel Core Ultra 7 256V
20177
Integer Mathn/a43.8 GOps/s
Floating-Point Mathn/a59.9 GOps/s
Prime Number Searchn/a199 M primes/s
Random String Sortn/a23.1 M strings/s
Data Encryptionn/a14.4 GB/s
Data Compressionn/a193.2 MB/s
Physicsn/a1647 frames/s
Extended Instructionsn/a165 M matrices/s
GeekBench v6
Geekbench 6 (Single-Core)
Apple M4 (8-Core)
3671
Intel Core Ultra 7 256V
2676
Geekbench 6 (Multi-Core)
Apple M4 (8-Core)
13670
Intel Core Ultra 7 256V
10735
File Compressionn/a974.9 MB/s
Clang Compilationn/a67.7 KLines/s
HTML5 Browsern/a260.1 pages/s
PDF Renderingn/a282.1 MP/sec
Text Processingn/a298.1 pages/s
Background Blurn/a50.8 frames/s
Photo Processingn/a105.2 frames/s
Ray Tracingn/a14 MP/sec

Blender

Real-world 3D modeling test
Blender CPU
Apple M4 (8-Core)
n/a
Intel Core Ultra 7 256V
87.13

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 683.5 PPW 290.1 PPW
PassMark CPU / W n/a 545.3 PPW
Cinebench 2024 / W 45.6 PPW 15.7 PPW
Blender / W n/a 2.35 PPW

General Info

Manufacturer Apple Intel
Announced October, 29, 2024 September, 4, 2024
Type Laptop use Laptop use
Architecture ARMv9 x86-64
Codename Apple M4 Lunar Lake
Model number n/a 256V
Integrated GPU Apple M4 GPU (8-core) Arc Graphics 140V

Processor

Performance cores
Cores 4 4
Threads 4 4
Frequency 4.41 GHz 2.2 GHz
Max Frequency (Turbo) n/a 4.8 GHz
Efficiency cores
Cores44
Threads44
Frequency2.59 GHz2.2 GHz
Max Frequency (Turbo)n/a3.7 GHz
General
Cores count88
Threads count88
Bus frequencyn/a100 MHz
Multiplier44x22x
L1 cache192 KB/core192 KB/core
L2 cache16 KB/core2560 KB/core
L3 Cachen/a12 MB total
Unlocked multiplierNoNo

Package

Transistor count 28 billion n/a
Process tech. 3 nm 3 nm
Power (TDP) 20 W 17-37 W
Max TDP (Boost) n/a 37 W
Socket Apple M-Socket FCBGA-2833
Critical temp. 100 °C 100 °C

Memory Support

Memory Type LPDDR5X-7500 LPDDR5X-8533
Max Size 32 GB 16 GB
Channels 4 2
ECC support No No
Max memory bandwidth 120 GB n/a

Other

PCIe Version n/a 5.0
Max PCIe Lanes n/a 8

Results

After analyzing the data, we consider Apple M4 (8-Core) the clear winner in this comparison.

Survey

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