Apple M4 Pro (14-Core) vs Intel Core Ultra 7 165U
Compared 2 processors: Apple M4 Pro (14-Core), vs Intel Core Ultra 7 165U. Below are specs, tests, pros and cons for each device
Review
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
Tests & specs
Specs & test comparisonBenchmarks
| Integer Math | 84.6 GOps/s | 58.7 GOps/s |
| Floating-Point Math | 86.2 GOps/s | 41.5 GOps/s |
| Prime Number Search | 533 M primes/s | 67 M primes/s |
| Random String Sort | 55.8 M strings/s | 21.6 M strings/s |
| Data Encryption | 23.2 GB/s | 12.2 GB/s |
| Data Compression | 493 MB/s | 192 MB/s |
| Physics | 5216 frames/s | 1158 frames/s |
| Extended Instructions | 261 M matrices/s | 108 M matrices/s |
| File Compression | 2250 MB/s | 991.6 MB/s |
| Clang Compilation | 187.5 KLines/s | 69.9 KLines/s |
| HTML5 Browser | 586.6 pages/s | 238.5 pages/s |
| PDF Rendering | 624.4 MP/sec | 284.5 MP/sec |
| Text Processing | 367.3 pages/s | 239.3 pages/s |
| Background Blur | 86.9 frames/s | 41.7 frames/s |
| Photo Processing | 200.3 frames/s | 93.7 frames/s |
| Ray Tracing | 30.5 MP/sec | 14.3 MP/sec |
Blender
Performance/Watt
| Geekbench 6 Multi / W | 492.2 PPW | 651.1 PPW |
| PassMark CPU / W | 833.5 PPW | 1160.6 PPW |
| Cinebench 2024 / W | 37.6 PPW | 34 PPW |
| Blender / W | n/a | 7.53 PPW |
General Info
| Manufacturer | Apple | Intel |
| Announced | October, 29, 2024 | December, 14, 2023 |
| Type | Laptop use | Laptop use |
| Architecture | ARMv9 | x86-64 |
| Codename | Apple M4 | Meteor Lake |
| Model number | n/a | 165U |
| Integrated GPU | Apple M4 GPU (20-core) | Arc Graphics (4-Cores) |
Processor
| Cores | 10 | 2 |
| Threads | 10 | 4 |
| Frequency | 4.52 GHz | 1.7 GHz |
| Max Frequency (Turbo) | n/a | 4.9 GHz |
| Cores | 4 | 10 |
| Threads | 4 | 10 |
| Frequency | 2.59 GHz | 1.2 GHz |
| Max Frequency (Turbo) | n/a | 3.8 GHz |
| Cores count | 14 | 12 |
| Threads count | 14 | 14 |
| Bus frequency | n/a | 100 MHz |
| Multiplier | 45x | 17x |
| L1 cache | 192 KB/core | 112 KB/core |
| L2 cache | 16 KB/core | 2000 KB/core |
| L3 Cache | n/a | 12 MB total |
| Unlocked multiplier | No | No |
Package
| Process tech. | 3 nm | 7 nm |
| Power (TDP) | 46 W | 12-15 W |
| Max TDP (Boost) | n/a | 57 W |
| Socket | Apple M-Socket | FCBGA-2049 |
| Critical temp. | 100 °C | 110 °C |
Memory Support
| Memory Type | LPDDR5X-8533 | - LPDDR5-7467 - LPDDR5x-7467 - DDR5-5600 |
| Max Size | 64 GB | 96 GB |
| Channels | 4 | 2 |
| ECC support | No | No |
| Max memory bandwidth | 273 GB | n/a |
Other
| PCIe Version | n/a | 4.0 |
| Max PCIe Lanes | n/a | 20 |
Results
After analyzing the data, we consider Apple M4 Pro (14-Core) the clear winner in this comparison.
Survey
Total Votes: 11