Intel Core i7 9700K vs AMD Ryzen 5 5500X3D

Compared 2 processors: Intel Core i7 9700K, vs AMD Ryzen 5 5500X3D. Below are specs, tests, pros and cons for each device

Review

Key Specs Intel Core i7 9700K and AMD Ryzen 5 5500X3D
Single-Thread Perf.
Single-Core Benchmark Score
Multi-Thread Perf.
Multi-Core Benchmark Score
Energy Efficiency
Chip Power Efficiency
Integrated Graphics
iGPU Performance in Games & 3D
NanoReview Score
Overall score by NanoReview

Tests & specs

Specs & test comparison

Benchmarks

CPU performance comparison across tasks
Cinebench R23
Cinebench R23 (Single-Core)
Intel Core i7 9700K
1285
AMD Ryzen 5 5500X3D
1379
Cinebench R23 (Multi-Core)
Intel Core i7 9700K
9428
AMD Ryzen 5 5500X3D
9810
Cinebench 2024
Cinebench 2024 (Single-Core)
Intel Core i7 9700K
74
AMD Ryzen 5 5500X3D
80
Cinebench 2024 (Single-Core)
Intel Core i7 9700K
518
AMD Ryzen 5 5500X3D
684
PassMark
PassMark CPU (Single-Core)
Intel Core i7 9700K
2868
AMD Ryzen 5 5500X3D
n/a
PassMark CPU (Multi-Core)
Intel Core i7 9700K
14426
AMD Ryzen 5 5500X3D
n/a
Integer Math41.5 GOps/sn/a
Floating-Point Math35.5 GOps/sn/a
Prime Number Search52 M primes/sn/a
Random String Sort25.8 M strings/sn/a
Data Encryption4.6 GB/sn/a
Data Compression208.6 MB/sn/a
Physics881 frames/sn/a
Extended Instructions181 M matrices/sn/a
GeekBench v6
Geekbench 6 (Single-Core)
Intel Core i7 9700K
1817
AMD Ryzen 5 5500X3D
1931
Geekbench 6 (Multi-Core)
Intel Core i7 9700K
8435
AMD Ryzen 5 5500X3D
8202
File Compression666.4 MB/sn/a
Clang Compilation63.1 KLines/sn/a
HTML5 Browser191 pages/sn/a
PDF Rendering262.2 MP/secn/a
Text Processing182.9 pages/sn/a
Background Blur52.6 frames/sn/a
Photo Processing74.1 frames/sn/a
Ray Tracing11.3 MP/secn/a

Blender

Real-world 3D modeling test
Blender CPU
Intel Core i7 9700K
133.75
AMD Ryzen 5 5500X3D
n/a

Performance/Watt

Points per watt of PL1 TDP
Geekbench 6 Multi / W 88.8 PPW 78.1 PPW
PassMark CPU / W 151.9 PPW n/a
Cinebench 2024 / W 5.5 PPW 6.5 PPW
Blender / W 1.41 PPW n/a

General Info

Manufacturer Intel AMD
Announced October, 8, 2018 June, 5, 2025
Type PC use PC use
Architecture x86-64 x86-64
Codename Coffee Lake Zen 3 (Vermeer)
Model number i7-9700K n/a
Integrated GPU UHD Graphics 630 No

Processor

Performance cores
Cores 8 6
Threads 8 12
Frequency 3.6 GHz 3.0 GHz
Max Frequency (Turbo) 4.9 GHz 4 GHz
General
Cores count86
Threads count812
Bus frequency100 MHz100 MHz
Bandwidth8 GT/sn/a
Multiplier36x30x
L1 cache64 KB/core64 KB/core
L2 cache256 KB/core512 KB/core
L3 Cache12 MB total96 MB total
Unlocked multiplierYesNo

Package

Process tech. 14 nm 7 nm
Power (TDP) 95 W 105 W
Max TDP (Boost) n/a 142 W
Socket LGA-1151 AM4
Critical temp. 100 °C 90 °C

Memory Support

Memory Type DDR4-2666 DDR4-3200
Max Size 128 GB 128 GB
Channels 2 2
ECC support No Yes
Max memory bandwidth 41.6 GB n/a

Other

PCIe Version 3.0 4.0
Max PCIe Lanes 16 20
Channels 41422 n/a
Tech n/a - Memory: 3D V-Cache
- Compute: BMI1, BMI2, F16C, SHA
- Performance: Precision Boost 2, SMT, XFR 2
- Virtualization: AMD-V
- Security: EVP, SMAP, SMEP

Results

No clear favorite identified yet; updates may follow as new data arrives.

Survey

Which CPU would you pick?
1 (100%)
0 (0%)
Total Votes: 1

User comments

Share your opinion or ask questions below