HP OmniBook X Flip 14" vs Apple MacBook Pro 14 (M5, 2025)

Compared 2 laptops: HP OmniBook X Flip 14", vs Apple MacBook Pro 14 (M5, 2025). Below are specs, tests, pros and cons for each device

Versions

Available versions and configurations
Processor - Intel Core Ultra 5 226V
- Intel Core Ultra 7 256V
- Intel Core Ultra 7 258V
- AMD Ryzen AI 5 340
- AMD Ryzen AI 7 350
n/a
Storage - 256 GB
- 512 GB
- 1024 GB
- 512 GB
- 1024 GB
- 2048 GB
- 4096 GB
RAM - 16 GB
- 32 GB
- 16 GB
- 24 GB
- 32 GB

Review

Key Specs HP OmniBook X Flip 14" and Apple MacBook Pro 14 (M5, 2025)
System Performance
System and app performance
Gaming Performance
Graphics in popular 3D games
Display
Color accuracy, sharpness & brightness
Battery Life
Estimated real-world battery life
Connectivity
Ports, webcam, and interfaces
Case & Design
Appearance, materials, durability, comfort
NanoReview Score
Overall score by NanoReview
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Function
Importance (Weight)
Performance:
Gaming:
Display:
Battery life:
Connectivity:
Portability:
Higher weight means greater impact on NanoReview score.

Tests & specs

Specs & test comparison

Body

Design and ergonomics comparison
Weight 1.38 kg 1.55 kg
Pixel size 313x218.5x1.46 mm 312.6x221.2x15.5 mm
Area 684 cm² 691 cm²
Screen-to-body ratio 83.1 % 84.6 %
Side bezels 5.8 mm 3.4 mm
Colors Gray - Black
- Silver
Material Top: Aluminum Aluminum
Transformer Yes No
Opening angle 360 ° 135 °
Cooling system
Cooling typeActiveActive
Vapor chamberNoNo
Liquid metalNoNo
Cooler count12
Noise Leveln/a48 dB

Display

Display quality comparison
Diagonal 14 in 14.2 in
Type IPS LCD Mini LED
Refresh rate 60 Hz 120 Hz
Adaptive refresh rate No Yes (24-120 Hz)
Pixel density 162 ppi 254 ppi
Aspect ratio 16:10 16:10
Resolution 1920x1200 pixels 3024x1964 pixels
HDR support No Yes, Dolby Vision
Sync Tech No No
Touchscreen Yes No
Coating Matte Glossy (Anti-Reflective)
Light sensor Yes Yes
Display test
Max brightness
HP OmniBook X Flip 14"
400 nits
Apple MacBook Pro 14 (M5, 2025)
1000 nits
Contrastn/a1000000:1
DCI-P3 gamutn/a100 %
sRGB gamut62.5 %100 %
Adobe RGB gamutn/a88.8 %
Response timen/a48 ms

Battery

Capacity 59 Wh 72.4 Wh
Full Charge Time n/a 1:30 h
Battery Type Li-Po Li-Po
Removable No No
Fast Charging Yes Yes
USB PD Yes Yes, 100 W
Charge Port Location Left Left, Right
Charge Power 65 W 70/96 W
Cable Length n/a 2 m
Charger weight n/a 232/367 g

Processor

Processor Intel Core Ultra 5 226V Apple M5 (10-Core)
Base frequency 2.1 GHz 4.61 GHz
Turbo Frequency 4.5 GHz n/a
Cores 8 (4P + 4E) 10 (4P + 6E)
Threads 8 10
L3 Cache 8 MB n/a
Integrated Graphics Intel Arc Graphics 130V Apple M5 (10-core)
Process tech. 3 nm 3 nm
GeekBench v6
Geekbench 6 (Single-Core)
HP OmniBook X Flip 14"
2362
Apple MacBook Pro 14 (M5, 2025)
4027
Geekbench 6 (Multi-Core)
HP OmniBook X Flip 14"
8931
Apple MacBook Pro 14 (M5, 2025)
17415
Cinebench
Cinebench R23 (Single-Core)
HP OmniBook X Flip 14"
1583
Apple MacBook Pro 14 (M5, 2025)
2488
Cinebench R23 (Multi-Core)
HP OmniBook X Flip 14"
9195
Apple MacBook Pro 14 (M5, 2025)
15340

GPU Model

GPU Model Intel Arc 130V Apple M5 GPU (10-Core)
TGP 30 W n/a
Graphics Type Integrated Integrated
Process tech. 3 nm 3 nm
GPU Frequency 600 MHz n/a
Boost GPU Frequency 1850 MHz 2240 MHz
FLOPS 3.3 TFLOPS 5.7 TFLOPS
Memory Type LPDDR5X LPDDR5X
Tire Width n/a 128 bit
Memory speed 8.53 Gbit/s 9.6 Gbit/s
Shader Units 896 1280
TMUs n/a 80
ROPs n/a 40

RAM

RAM Size 16 GB 16 GB
Channels 2x8 GB 2x8 GB
Frequency 8533 MHz 9600 MHz
Type LPDDR5X LPDDR5X
Replaceable No No

Storage

Bus PCI-E Gen 4.0 (4x) Custom
Type SSD (M2) SSD (M2)
Channels 1x256 GB 2x256 GB
Replaceable Yes No
Total Slots 1 n/a
NVMe Yes Yes
Storage Capacity 256 GB 512 GB

Sound

Audio Formats 2.0 4.2
Dolby Atmos No Yes
Max Volume n/a 84.8 dB
Microphones 2 3

Connectivity

Wi-Fi version v7 v6E
Bluetooth version 5.4 5.3
Fingerprint sensor No Yes
IR sensor Yes No
CD drive No No
Webcam Above Display Above Display
Webcam Resolution 2560x1440 1920x1080
Ports
USB-A2x3.2No
USB-C2x4.03x4.0
ThunderboltThunderbolt 4Thunderbolt 4
HDMI1x2.11x2.1
DisplayPortNoNo
VGANoNo
3.5 mm Audio JackYesYes
Ethernet (RJ45)NoNo
Card ReaderNoYes
Charging PortNoYes

Keyboard & Touchpad

Key Type Island Layout Island Layout
Numeric Keypad No No
Backlight Yes Yes
Key Travel n/a 1 mm
Touchpad
Sizen/a13.2x8.1 cm
Surfacen/aGlass
Windows PrecisionYesNo
* Attention! Ports, display type, speakers, and specs may differ by model or country.

Results

After analyzing the data, we consider Apple MacBook Pro 14 (M5, 2025) the clear winner in this comparison.

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